• Riverside Café North Street Skibbereen, Cork Ireland

Riverside Café, North St., Skibbereen /€30 (including food) or €10 for demonstration only/ 7.30pm/Booking essential 086 1966988 or

Presented by Majella O Neill, Nutritional Therapist, this event will give provide a new perspective on the use of key “Superfoods” in our diets which have specific healing and health promoting properties endorsing Hippocrates Instruction….  “Let Food Be Your Medicine” There will be a demonstration on delicious ways of incorporating these foods in breakfast lunch, dinner, snacks, smoothies and juices. There will be the opportunity to enjoy generous samples of the dishes and take home recipes